Are you looking for a way to open your nose? Then nasal dilators, also known as nasal spreaders, can be a good solution. Many people suffer from a narrowed nasal entrance, which makes it more difficult for them to breathe through their nose.

This can be annoying because you don't get enough oxygen through your nose. The result of this is often that you start breathing through your mouth. And that can have disadvantages. Your nose catches viruses and dust particles. The air also becomes more humid and warmer, which is nice for your lungs and throat.

When are nasal dilators a solution?

Nasal dilators come in handy when you don't get enough air through your nose. For example, while sleeping, exercising or doing yoga.

What does a nasal dilator do?

A nasal dilator is placed in or on your nose. This makes the nasal passage wider. This allows you to get better and more air through your nose. This also reduces the chance that you will breathe through your mouth. This can cause a dry throat.

What types are there?

NoseWings are designed to improve nasal breathing, especially during sleep, sports and yoga. You apply the NoseWings to your nostrils. The repelling magnets gently push your nostrils outwards. This widens the nasal entrance.

The Airmax nose dilator is also applied to the nose. These work on pushing force. Are you looking for a nose dilator for sports? Then take a look at Airmax Sport .

Nasal strips, such as Breath Right Clear , are easy to apply. You stick them on the skin on the outside of your nose. They can provide relief from a stuffy nose caused by a cold , for example.